Blog - The Yogipreneur

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

28 Day Chair Yoga Challenge

The 28-day chair yoga challenge presents a gentle way to stay fit by adapting traditional yoga poses that you can do while seated. You can burn between 50-200 calories per…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Yoga Poses For 2

Partner yoga continues to grow in popularity as yoga stays at the top of the wellness industry with no signs of slowing down. Traditional yoga focuses on solo practice, but…

Business, Entrepreneurship, mindful living, yoga lifestyle

Find Your Voice: How To Become More Than Just A Yoga Teacher

For many yoga teachers, discovering the benefits of our practice and teaching are deeply fulfilling. Let’s face it: it’s AMAZING! But without mindful attention to who you are going to be,…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Dragon Pose

The Dragon pose targets deep tissues in your hips and groin. It stands out as one of the best yoga postures to boost hip mobility and flexibility. This powerful position,…

Business, Entrepreneurship, yoga lifestyle

30 Ways Yoga Teachers Can Make More Money

The idea of earning a living through teaching yoga can feel like a dream come true. But the reality is many yoga instructors face burnout and financial stress when relying…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Solar Plexus Chakra Affirmations

Solar plexus chakra affirmations are a great way to balance the third energy center in the human body. The solar plexus chakra sits four fingerbreadths above the navel. Known as…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Third Eye Headache

Third eye headaches happen because of blockages or overactivity in the third eye chakra. The pain shows up right in the middle of your forehead. This vital energy center's imbalance…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Sacral Chakra Opening Symptoms

The sacral chakra opening shows itself through a warm tingling sensation in your lower abdomen. This signals the start of an energy transformation. The sacral chakra—Svadhisthana in Sanskrit—sits just below…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Blue Chakra Meaning

Clear communication and authentic self-expression build the foundation for personal growth. The blue chakra's meaning covers these vital aspects of human experience. This energy center controls how we state our…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Purple Chakra

The purple chakra emerges as the most powerful energy center in the chakra system. This remarkable chakra embodies all seven chakras' characteristics. You'll find this seventh chakra—Sahasrara or the crown…

asana tutorials, meditation, mindful living, Yoga, yoga lifestyle

Sacral Chakra Affirmations

Sacral chakra affirmations create a powerful pathway to emotional balance and creative expression. The Sanskrit word 'chakra' means 'disk' or 'wheel' and represents the body's energy centers. The Svadhisthana or…

Yoga, yoga lifestyle

Somatic Yoga

A 2008 study shows somatic yoga helps people with chronic pain reduce their painful days by 86% when compared to standard treatments. This practice connects mind and body by making…

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